If you would like to have a chat and see whether we have good chemistry and will make a good fit, we can do a free phone consultation. This is not a therapy session, but rather a chance for you to explain what you’re looking for in therapy, and for me to describe how I might help. If it works out the next step is one or more consultation sessions.
This really just means “the first few sessions.” I like to give people a chance to see how it goes before committing to a treatment process. This phase may be one session, or a few. Before we agree to commit to working together, think of these initial sessions as “consults.”.